Saturday, January 1, 2011

Dog Ate A Bottle Of Excedrin

Peuerbach: Run the aces

Where for me began the new year, as had also ended a moment before the old one: in Peuerbach. To mark the 30th anniversary of the New Year's Eve run Peuerbach OC President Hubert Long a Topfeld had placed on the legs, so that the event could certainly rank among the best-staffed.
Knapp fell after 15.00 clock the start of the course of the Aces: The men had 8 rounds to 850 m in front of him, launched to coincide Women two laps less. While the 3,000 m steeplechase Olympic champion Ezekiel Kemboi with temperatures from - 4 degrees could not get used to the Moroccans El Qady was already surprisingly early from the field and ultimately ran contrary to an easy victory. Behind the two Ethiopians Regasa and Lema, the latter way, the 2009 winner, came in fourth place Guenther Weidlinger.
me it was already clear from the start that I was in second place in terms of recover half of the field would. For the 6.8 km course I had made a time of under 21 minutes which would have been a section of 3.05/km. Ultimately I came to 21:15 and an average of 3.07, corresponding to a 10-km time 31.20 should meet. After a month of training, I am satisfied with the entry into the competition season, now it is a matter within the next two or three months I'll larded with races over shorter distances, the increase to 10,000 m-form at about 30.20.
I'm glad to have finally met and the New Year's run of Peuerbach in the 48 hours that I spent there, I have to make an impression of the enthusiasm with which the OK, the regional politics and economy, but also the people behind the event are available. Furthermore, it was suggestive to me, once again participate in a circuit race. The updates of old acquaintances, establish new within a great program rounded out my picture.

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