at the starting line (Photo: Marica Martinelli) The 2 Race for the mountain run-Italy Cup in 2010 resulted from the Monte Bondone Trento Sopramonte (10.5 km, + 1.100, - 200 m).
8 days after the Zermatt Marathon, I tried to recommend me for the September to be held in Slovenia Mountain Running Championships. Since there can be placed six athletes per nation, for me was announced a top-six ranking. From Zermatt Marathon I had is recovering quickly and well, but I had the great heat of the last days rather added (if it is even too hot to sleep ...).
The course route met me-not quite a first long ascent (interrupted by a short piece, including downhill sloping passage on grassland) of just over 4 km long central section was fast on a forest, with the last 2 km were downhill. The final climb, which I wanted to host the race was 3 km long (to my surprise, then 1.5 of them flat).
Shortly after take-off (10 m before a right turn) narrowed the distance runners so we were forced to adopt a single file line. I had fared pretty well, ran at about 15 Place. As before with the ongoing demolition something, I lost 5.6 seconds on a larger group around Andrea Regazzoni, Mauro Lanfranchi, Hannes Rungger and Emanuele Manzi. In the first steep section after about 10 minutes of the race I was able to catch up on this group later on the 6th Gabriele Abate had we (had the favorite trio with the twins and De Gasperi Dematteis already sold) to the 25 seconds behind. On a short oblique passage I got back a few seconds on my group until the end of the middle part (after I Simukeka, Golinelli, and Lanfranchi Manzi had left behind me) I was able to catch up on Regazzoni and Rungger. By the time another 5 km to the finish were lacking, we were in the stands 8, 9 and 10 The next few miles were downhill and a half me a bit too fast, Simukeka flew past us (on the final climb to become final break). To Abate we lacked at the beginning of the final climb to the 30 ", and the strong current Pintarelli Gil was still ahead of us to rank seventh
As there are three kilometers before the finish was uphill, put on Rungger Hannes, I could not even go with him with Andrea Regazzoni. After a few minutes, I finally found a good rhythm and was able to unlock 1.5 km before the finish on Regazzoni, a little later I also sought Pintarelli. We approached while rank 6 (Abate) and 7 (Rungger), but it was too late and Pintarelli and me only the sprint was to rank 8, I got close.
8 days after the Zermatt Marathon, I tried to recommend me for the September to be held in Slovenia Mountain Running Championships. Since there can be placed six athletes per nation, for me was announced a top-six ranking. From Zermatt Marathon I had is recovering quickly and well, but I had the great heat of the last days rather added (if it is even too hot to sleep ...).
The course route met me-not quite a first long ascent (interrupted by a short piece, including downhill sloping passage on grassland) of just over 4 km long central section was fast on a forest, with the last 2 km were downhill. The final climb, which I wanted to host the race was 3 km long (to my surprise, then 1.5 of them flat).
Shortly after take-off (10 m before a right turn) narrowed the distance runners so we were forced to adopt a single file line. I had fared pretty well, ran at about 15 Place. As before with the ongoing demolition something, I lost 5.6 seconds on a larger group around Andrea Regazzoni, Mauro Lanfranchi, Hannes Rungger and Emanuele Manzi. In the first steep section after about 10 minutes of the race I was able to catch up on this group later on the 6th Gabriele Abate had we (had the favorite trio with the twins and De Gasperi Dematteis already sold) to the 25 seconds behind. On a short oblique passage I got back a few seconds on my group until the end of the middle part (after I Simukeka, Golinelli, and Lanfranchi Manzi had left behind me) I was able to catch up on Regazzoni and Rungger. By the time another 5 km to the finish were lacking, we were in the stands 8, 9 and 10 The next few miles were downhill and a half me a bit too fast, Simukeka flew past us (on the final climb to become final break). To Abate we lacked at the beginning of the final climb to the 30 ", and the strong current Pintarelli Gil was still ahead of us to rank seventh
As there are three kilometers before the finish was uphill, put on Rungger Hannes, I could not even go with him with Andrea Regazzoni. After a few minutes, I finally found a good rhythm and was able to unlock 1.5 km before the finish on Regazzoni, a little later I also sought Pintarelli. We approached while rank 6 (Abate) and 7 (Rungger), but it was too late and Pintarelli and me only the sprint was to rank 8, I got close.
The tight spacing to rank 6 (15 sec) and the Lost Sprint are a little sad, on the other hand, I am satisfied with my performance. The shape fits there are more races on and in terms of World Cup qualifying, the starting point now is not the best but I'll try it at the decisive run in Susa (August 22) again.
results:
first Martin Dematteis 49.16
second Marco De Gasperi 50.16
third Bernard Dematteis 50.20
4th Tommaso Vaccina 50.31
5th Antonio Toninelli 51.11
results:
first Martin Dematteis 49.16
second Marco De Gasperi 50.16
third Bernard Dematteis 50.20
4th Tommaso Vaccina 50.31
5th Antonio Toninelli 51.11
6th Gabriele Abate 51.37
7th Hannes Rungger 51.50
8th Gil Pintarelli 51.52
9th Gerd Frick 51.52
10th Andrea Regazzoni 52.06
sprint with / against Gil Pintarelli (Photo: Marica Martinelli) 
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